1 pkg (about 1½ - 2c)
cracked wheat
¼c lemon juice
¼c oil
salt
pepper
1 bunch, green onions
2 cloves, garlic
2 medium, tomatoes
1 seeded cucumbers
1 bunch, parsley
Mint leaves, to your taste
Please do not substitute
dried or canned whenever fresh ingredients can be used. Soak cracked wheat in 3 cups of warmed water
for a minimum of 2 hours. The longer
this is soaked (up to 3 hours) the better and more satisfying the salad
is. Mince the garlic, onions, tomatoes,
cucumber, parsley and mint. Add equal
amounts (¼ cup) of oil and lemon juice.
Drain the cracked wheat and combine this mixture with fresh
ingredients. Salt and pepper to
taste. This summer salad lasts up to 3
days if refrigerated, just add more lemon juice for taste. (Submitted by Wanda Samuelson Lauzon)